Yoga is the stilling of the changing states of the mind
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The pain you feel today will be the strength you feel tomorrow
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Continue ReadingMotivation is what gets you started. Habit is what keeps you going
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Continue ReadingThere will come a day when I can no longer run. Today is not that day
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Continue ReadingYoga is the journey of the self, through the self, to the self
Good web design has visual weight, is optimized for various devices, and has content that is prioritized for the medium.
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